Basics about microdosing CBD for beginners

by Edward J. Ross

Basics about microdosing CBD for beginners

Advancements in technology have given rise to various questions for the improvement of general health. Some of these questions have been directed to the betterment of General health and also the effects various substances have on the body. Among the various operations or activities carried out to support the improvement of health and bring solutions to these questions is microdosing.

Microdosing of substances is a topic that has been a point of research in our modern times. One of the various cannabinoids known as CBD (cannabidiol) was also picked for this study. Let us take a look at microdosing and its relation to CBD.

 

What is THC, CBD Microdosing

Microdosing CBD or THC is a method of consumption that deals with the ingestion of minimal quantities of THC or CBD (cannabidiol) daily. Microdosing is a good method to increase your understanding of the consequences of CBD on your body, especially if you happen to be using CBD for the first time.

We also advise that you get and try a schedule for microdosing before beginning a full CBD method. Doing this helps in getting the best dosage of CBD that will go well with your body system. Besides, microdosing is a good method for experienced people who plan to reset their body systems back to their restorative range.

 

Research Results on Microdosing CBD

According to research, there are few results to prove the total health benefits of microdosing CBD currently. The reason for this is that majority of the studies done are carried out with high CBD dosage. Nevertheless, no one can rule out the fact that CBD benefits its users in a lot of ways. It also does not mean that there won't be further research involving it in the nearest future.

Some Physicians and other related specialists are even working on it to produce results for the purpose for which it exists. Many discoveries began with trends from a lot of individual users before scientific research put it on the news.

An animal study carried out in 2005 proved that administering just one ml of THC daily to animals suffering from heart atherosclerosis causes a significant hindrance in the progression of these diseases. The study stated that the effective dose happened to be lower than the regular one that gives rise to the psychotropic effects of THC. This proves that the benefits can affect the body even if you do not feel the effects.

 

How to Maximize Microdosing

If you wonder what approach makes microdosing works best, you need to know the main purposes of microdosing. The main objective of microdosing is to strengthen your endocannabinoid system, which includes your cannabinoid receptors. For this reason, you ingest a stable amount of cannabinoid for the body to produce more over time. If all you need is just a boost for better focus and productivity, then microdosing is a good choice for you. On the other hand, if you plan to resolve your health issues, you might require a higher dose than what microdosing takes.

 

Microdosing as a Long Term Solution

For people having thoughts about microdosing being a solution in the long term, it is not the best method for the intake of CBD products. However, it can also be a great way to go about it. One of the purposes is to assist you in confirming the right dose of CBD for your body system.

It helps you do this in just a couple of days and is good, especially if you have little or no previous experience with the substance. Once you have discovered the right amount for your system, you can schedule that amount and repeat it daily.

 

CBD for Mood Regulation

Patients often take medication through microdosing CBD prescribed by their physician to regulate their mood. It helps put patients who are experiencing anxiety or are burning out mentally at ease.

Studies have shown that amounts of raw CBD, no matter how little, can affect the receptors for happiness hormone in the brain, also known as serotonin. This causes some positive responses, and patients of CBD have reported experiencing stability in their energy and mood, reduction in their dependency on substances, better focus, more hope, etc.

 

Methods for Microdosing CBD

There are different practical methods for microdosing CBD and consuming them. Here are some of the ways by which you can harness them.

Microdosing with CBD Tinctures

CBD tincture is an extract of the cannabis constituent and is alcohol-based. They are very bitter but mostly have sweeteners mixed in to reduce the bitter taste. Although they contain over 55% alcohol, they happen to have a very long shelf life ranging between 3 to 5 years. The packaging comes in 30ml and 15 ml bottles with different variations in its effects and concentration ranging between 100mg to 5000mg per bottle.

Now the first thing to note when taking the CBD tincture, you should always know that there are two different measurements. One which represents the volume in ml, and the other which represents the concentration in mg. Next is noting the dosage for each consumption which is commonly known to be 1ml. However, on several occasions, it is always 0.5ml or 0.25ml which is about half of the droplet or less, so be sure you pay attention to the details on the labels.

Calculating the concentration per serving for your doses is not that hard to do. A 30ml volume with a concentration of 1000mg gives you 33.3mg per 1ml. Many droppers have been calibrated to make it easy for you to get an accurate measurement.

Kowing the drops contained in amounts of 1ml is also very important in microdosing CBD tinctures. So if your bottle of 1ml contains 24 drops, that will be a total of 33mg, meaning 1.4mg per drop. Taking this at intervals will get you accustomed to the dosage that is right for your body.

 

Microdosing with CBD Oil

One other easy way of microdosing is by using CBD oil products, and it is a lot similar to CBD tinctures, except the content is not alcohol-based. You need to measure your dose and ingest them at hourly intervals. Also, just like you would take in the regular CBD, be sure always to let it stay beneath your tongue before you ingest it completely.

If you wonder which CBD oil you should go for, a good recommendation is Nora CBD oil. You can always get our products at affordable market prices on the site regardless of your country.  

Microdosing with CBD Edibles

Compared to tinctures and oils, which are great for starting your microdoses as a beginner, there are also CBD products that contain low doses of CBD and sometimes minute amounts of THC that you can take. Many of these products are edibles that come in the form of capsules, chocolates, cookies, tablets, etc.

If you happen to be among the people who search for edibles like these with a low dosage range, then this approach is a good match for you. However, be sure to confirm with your doctor or physician to know if those products are approved by the food and drug administration.

 

Microdosing with the Cannabis Flower

Vaping and sometimes smoking of this cannabis flower is also a great way to get satisfaction from taking in these cannabinoids. However, the main hindrance with this method is that obtaining an accurate volume for microdoses can be tasking.

This doesn't mean it is impossible. It can be obtained with time but compared to other methods of microdosing. It is too much hassle. Trying another product that contains this cannabis substance, CBD would be a better option.

 

Microdosing with Multiple Products

When microdosing CBD, you do not have to restrict yourself to a single CBD product. Multiple products can also be used. The important thing you should take note of is maintaining the standard doses daily.

So, switching from CBD oil in the morning to another type of edible later in the day works well. Always remember to get a go-ahead from your doctor before proceeding in case you are on any other medication that might affect it.

 

Get a Microdosing Journal

When thinking about Microdosing, this is an important part that should not be left out in any way. The purpose of taking a low dose of these substances is to get familiar with the amount of CBD or THC that is right for your body. this means to monitor it accurately, and you will need to record it in a journal.

Creating a journal is actually pretty easy if you think about it. All you need to do is mark out the date, the dose you ingested, and the effect it had on your body or how you felt after use. You can also scale the improvements you experience.

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